PGB Journal & Blog

Stories, updates and encouragement from Powerful Girl Broadcast.

Welcome to the Powerful Girl Broadcast Journal & Blog—a place to read updates about our organization, stories from our programs and community, and encouraging articles for teen girls and their families. Check back for new posts and the latest news from PGB.

Latest stories & articles

Explore what’s happening at PGB and topics that matter to girls.

Find organization updates, stories from our programs and community, and practical guidance on confidence, healthy relationships, emotional wellness, leadership and purpose.

Mentoring · September 30, 2026

How Mentoring Helps Teenage Girls Build Confidence and Leadership

Learn what a supportive mentoring relationship looks like, what girls can expect and which outcomes families may notice over time.

Read the mentoring article
Mental Wellness · September 30, 2026

What Parents Can Expect From a Teen Mental Wellness Program

Understand the difference between wellness education and therapy, how sessions work and how parents can support healthy follow-through.

Read the mental wellness article
Healthy Relationships · September 30, 2026

Healthy Boundaries for Teen Girls: Online and Offline

Use simple language and practical steps to help girls protect their time, privacy, safety, values and emotional well-being.

Read the boundaries article